Counselling Services

My Approach

Alex has completed her MA in Counselling and is a Registered Clinical Counsellor (RCC) with the BCACC. Alex is trained in EMDR. With a passion for helping others connect with their own innate strength and gifts, Alex began her journey towards becoming a Counsellor in 2015. Alex operates from a client-centered, strengths-based approach while also incorporating mindfulness and somatic-based tools which can help people live with greater clarity, certainty and ease.

In addition to counselling, Alex also has over 14 years of meditation training and over 10 years of teaching meditation classes in the Lower Mainland. These classes are a great for for those who have an appetite for growing greater connection to their essential self, their core values and their influence in the world. For further information on classes, please visit the Workshops and Basic Classes links here or in the navigation menu.

Booking a session with Alex

To book a counselling session with Alex, you can email alex.oosterom@shaw.ca or phone 604-780-0305.

Alex provides complimentary 10 minute consultations (either on the phone or in-person) to those who wish to find out more about the counselling process or who would like to ask questions prior to booking an initial session.